The Hunger Games'Alan Ritchson is half-naked

We'd be afraid of fighting to the death against Alan Ritchson, the hunky heartthrob who plays tribute Gloss in Hunger Games: Catching Fire.

Now the 29-year-old has shown off to DA MAN Magazine the incredible figure that made career tribute Gloss such a force to be reckoned with in the movie.

Adding: 'I do work really hard, I work out five days a week and I’m very disciplined about my regimen.
'I focus on cardio; it’s the foundation of my workout. The best of me is poured into that and the rest of it goes into resistance training. If anyone wants to get ripped, I recommend sprint training.’