jueves, 23 de octubre de 2014
Nick Jonas Goes Shirtless and in Sweatpants For 'Details'
Nick Jonas is once again gracing us with his shirtless presence, this time for Details magazine's latest issue.
The 22-year-old Kingdom star was interviewed about his diet and workout tips and even shared how he's just like a lot of us when it comes to gym time:
"...I hate going to the gym. I think
everybody hates cardio to some degree. I'm not the kind of person who
wakes up in the morning and can't wait to work out. I kind of dread it,
actually. I see it as a necessary evil."
"I had about six weeks to put on 12 to 15 pounds of muscle before filming started on [DirecTV's] Kingdom
Diet had a lot to do with it. I went from consuming about 3,000 calories a day to 4,200! Paleta,
a food-delivery service, sent me three meals a day and snacks. It was
an incredible way to know that I was getting what I need to build muscle
and not have to think about it. Breakfast was usually an omelet with
veggies and cashew cheese, a turkey-meat patty, and some fruit; lunch
and dinner would be lean protein, veggies, and nuts; snacks consisted of
things like snap peas with peanut sauce.
Then I'll go work it out. I have a trainer in West Hollywood, Gregg Miele at Heart and Hustle gym.
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Publicado por
jr.
en
20:16

Etiquetas:
Nick Jonas
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